

Trying to conceive is easier if you are aware of when you are fertile, but it is still possible, by observing changes to your body. It can be harder to work out your fertile ovulation days if your ovulation is late or unpredictable. Normal amounts of exercise are good, especially if you are overweight, then exercise could help your ovulation. By this, it means vigorous exercise, such as is done by bodybuilders. Recent research has indicated that excessive amounts of exercise can impact ovulation. In both cases, it is likely due to the effect of weight on hormone and insulin levels. Similarly, underweight women may have the same problems with late ovulation. Late ovulation and irregular menstrual cycles can be caused by an unhealthy weight. Weightīeing overweight or obese has many negative effects on your health. Teenage girls can also have trouble with late ovulation, particularly in the first few years of their periods, due to lack of maturity of their bodies. AgeĪs you get older, you will have less eggs left, so ovulation can become less frequent and late. The thyroid has an impact on the pituitary gland, so having problems with your thyroid can cause issues with your ovulation. The pituitary gland is a portion of the brain that controls some hormones needed for ovulation. Having too much testosterone can prevent egg release from the ovaries, causing late or no ovulation. Testosterone is overproduced which leads to some unwanted symptoms, including irregular menstruation. Polycystic Ovary Syndrome (PCOS)ġ in 10 women are affected by PCOS. If you are not having periods or ovulating whilst breastfeeding, it should not be a concern, as it is normal. When you are breastfeeding, the hormone Prolactin suppresses ovulation and menstruation. Recreational drugs such as cannabis and cocaine.Antidepressants, anti-psychotic and anti-epileptic drugs.If you are having issues with ovulation and are taking any medications, listed or otherwise, mention it to your doctor so they can check if any of your medications are the cause. Some medications can cause late ovulation, or stop ovulation from happening altogether. Some triggers of stress are worse than others and it may be worth speaking to a counsellor or your doctor to get help if your stress levels are high. If your late ovulation is due to stress, try to reduce stress by meditating, exercising or doing things you enjoy. Stress can affect many processes in the human body, and affects the menstrual cycle and hormone levels in women. There are many potential causes of late ovulation, including: Hormonal imbalances can cause late ovulation, either temporarily or for a long period. The follicular phase usually lasts 10-16 days, but can be longer, which means ovulation will be late or may not occur at all. What Causes Late Ovulation?īefore ovulation, the follicular phase occurs, in which the follicles within the ovaries develop and mature ready for egg release. When ovulation takes place after day 21 of the menstrual cycle, it is classed as late ovulation. Women with longer cycles will ovulate slightly later. For women with 28 day cycles, this is half way through the cycle, on day 14. Ovulation normally occurs 14 days before your next period. Women can have late ovulation temporarily or every month, particularly if they have an underlying disorder. Even if you have not had late ovulation before, you may do in future. You may be wondering such things if you have experienced late ovulation yourself. Why do some women have late ovulation? Does it affect fertility? Can you treat late ovulation?
